Home » Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting by Fran McCullough
Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting Fran McCullough

Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting

Fran McCullough

Published
ISBN : 9780316557689
Hardcover
384 pages
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 About the Book 

Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues thatMoreLiving Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day:-- How to eat to maintain weight loss-- The best way to deal with eating binges-- What to do when dining out or facing temptations during the holidays-- The safest times of day to eat high-carb foodsMcCullough also provides information on new low-carb products, secret weapons, mail-order sources, vitamin supplements, the use of healthy fats in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.